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Other Nutrients

  • Q How do I know if I need more CoQ10?

    A What are the symptoms of CoQ10 deficiency? Whilst everyone is different, people who have a deficiency in CoQ10 levels often experience physical fatigue and muscle weakness, even while undertaking relatively non-strenuous physical activities such as walking.
  • Q Does CoQ10 cause weight gain?

    A For our patients, daily supplementation of CoQ10 can lead to doubling their weight loss over several months with the same calorie intake. Also, CoQ10 improves stamina and motivation to exercise, which further helps to achieve an optimal weight.
  • Q Is CoQ10 hard on the liver?

    A In addition to reducing the risk of cardiovascular problems in patients with liver disease, CoQ10 supplementation may also benefit the disease process within the liver by reducing inflammation and oxidative stress.
  • Q How long does it take CoQ10 to start working?

    A How long do you need to take supplements? Any time is a good time to start.  the best results from taking CoQ10 start to show up after supplementing for 3 – 4 months.
  • Q What is CoQ10 good for in woman?

    A CoQ10 works as an antioxidant and helps with energy production. COQ10 is found in almost every cell in the body and levels decrease as we age. CoQ10 may help improve fertility for women by preventing a decrease in egg quality with age, and may support a healthy pregnancy.
  • Q At what age does CoQ10 decline?

    A The endogenous production of CoQ10 decreases after the age of 20, and the myocardial concentration of CoQ10 is reduced to about half at the age of 80 
  • Q Why take CoQ10 at night?

    A CoQ10 is fat-soluble, so it's better absorbed by the body if taken with a meal that contains fat. Also, taking it at night may increase your body's ability to absorb it.
  • Q Can CoQ10 cause eye problems?

    A The CoQ10 plays an important role in the biological and medical fields. In human eyes, the consequences of CoQ10 deficiency are closely associated with aging-associated diseases, such as age-related macular degeneration and glaucoma。
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