A Inositol aids in the health of cell membranes, particularly those in the eyes, intestines, brain, and bone marrow. * However, one of the most recent findings show that men who took an extra dose of inositol daily reported that their hair loss had improved, with less hair falling out.

A In the brain, fluctuation of inositols in extracellular and intracellular compartments regulates neuronal and glial activity. Myo-inositol imbalance is observed in psychiatric diseases and its use shows efficacy for treatment of depression, anxiety, and compulsive disorders.

A Inositol might balance certain chemicals in the body to help with mental conditions such as panic disorder, depression, and obsessive-compulsive disorder. It might also help insulin work better. People use inositol for metabolic syndrome, polycystic ovary syndrome (PCOS), and for reducing the risk of preterm birth.

A Research suggests that inositol may aid people with mental health and metabolic conditions, such as panic disorder, depression, bipolar disorder, polycystic ovary syndrome, metabolic syndrome and diabetes. It appears to be safe for most people and cause only mild if any side effects in daily doses up to 18 grams.